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Tag: pre-diabetes

Recipe: Cinnamon Chocolate Oatmeal

November 19, 2021 Carrie

Cold weather calls for a bowl of warm cinnamon chocolate oatmeal in the morning. Don’t you think? Imagine sitting at…

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Filed under: blood sugar, breakfast, carbohydrates, chocolate, cinnamon, diabetes, fall, heart health, high fiber, insulin resistance, metabolic syndrome, Oatmeal, PCOS, pre-diabetes, quick, winter

Diabetes: Checking Your Blood Sugar At Home

August 22, 2021 Carrie

Whether you have type 1 or type 2 diabetes, you should be measuring your blood sugar at home. I know…I…

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Filed under: blood sugar, checking at home, diabetes, finger sticks, glucose, glucose monitor, lancets, pre-diabetes, type 2 diabetes

Part 3: Using Your Numbers to Manage Metabolic Syndrome

May 9, 2019 Carrie

Updated: 12/13/2021 When my patients come to me with metabolic syndrome, every one of them has a different goal. For…

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Filed under: diabetes, high blood pressure, high blood sugar, high cholesterol, hyperglycemia, hypertension, lose weight, medication, metabolic syndrome, pre-diabetes, weight loss, weight management

Part 2: Know Your Numbers to Combat Metabolic Syndrome

March 20, 2019 Carrie

Updated: 12/12/2021 You might already know that you need to lose a few pounds. You don’t feel great in your…

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Filed under: diabetes, high blood pressure, high blood sugar, hypertension, metabolic syndrome, obesity, pre-diabetes, weight loss

Part 1: Medication for Metabolic Syndrome – Is this my only option?

February 28, 2019 Carrie

Updated: 12/11/2021 Do you remember how life felt without having to take Metformin, Lisinopril, and Atorvastatin? Is it possible to…

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Filed under: diabetes, high blood pressure, high blood sugar, high cholesterol, hyperglycemia, hypertension, lose weight, metabolic syndrome, obesity, pre-diabetes, weight loss, weight management, women

Greek Yogurt: Which One Should I Choose?

July 19, 2018 Carrie 1 Comment

It feels like the yogurt section gets bigger and bigger every year at the grocery store leading to a very…

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Filed under: Dairy, diabetes, no added sugar, pre-diabetes, Sugar, yogurt

Are you at risk for type 2 diabetes?

May 16, 2017 Carrie

Diabetes is one of the leading causes of death in the United States according to the American Diabetes Association as of…

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Filed under: diabetes, pre-diabetes

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