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Quick and Easy Low Sodium Tomato Sauce

Forget buying pasta sauce at the store. There's a cheaper and easy way to create it at home without the added sugar and sodium. Great for chicken parmesan or in any recipe that calls for pasta sauce.
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Servings: 3 1/2 cup servings
Course: Main Course
Cuisine: Mediterranean
Ingredients Equipment Method

Ingredients
  

  • 1 14.5 oz can Diced tomatoes
  • 1 Tbsp olive oil
  • 1/4 tsp garlic powder
  • 3/4 tsp onion powder
  • 1/2 tsp salt substitute
  • 1 1/2 tsp Italian herb seasoning blend
  • cayenne pepper to taste (optional if you want it spicy)

Equipment

  • Blender or food processor

Method
 

  1. Add the can of tomatoes (liquid and all) as well as olive oil, herbs, and spices.
  2. Blend well until smooth.
  3. Heat sauce in the microwave or in a pot over the stove. Serve warm.
  4. Keep any leftovers in the fridge for up to 1 week.