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Loaded Avocado and Egg Toast

Whole wheat toast topped with avocado and egg, sprinkled with everything bagel seasoning.
Print Recipe
Servings 1

Ingredients
  

  • 2 slices whole wheat bread
  • 2 eggs
  • 1/3 avocado , mashed
  • everything bagel seasoning , to taste

Instructions
 

  • Toast the bread to desired doneness.
  • Scramble up two eggs.
  • Mash avocado in a bowl with a fork.
  • Spread toasts with mashed avocado and then top with scrambled eggs.
  • Sprinkle everything bagel seasoning on top to desired taste.

Notes

This meal provides about 18g protein, 11g fiber, and 26g carbohydrates.