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Tag: recipes

Microwaving Steel Cut Oats

November 20, 2025 Carrie

Making breakfast in the morning isn’t always a priority for a lot of people. Especially if you’re pressed for time…

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Filed under: breakfast, Fiber, heart health, high fiber, microwave, oats, recipes, Steel cut oats

Diabetic-Friendly Overnight Oats Recipes

January 9, 2025 Carrie

Overnight oats are a great on-the-go breakfast. But when it comes to having diabetes, it can be a challenge since…

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Filed under: blood sugar, carbohydrates, diabetes, oats, overnight oats, protein, recipes, type 2 diabetes

20 Low Sodium Thanksgiving Recipes

November 14, 2024 Carrie

The holidays always approach so quickly every year it seems. Especially as soon as the weather starts getting cooler it…

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Filed under: congestive heart failure, dinner, heart health, holiday, low sodium, recipes, Sodium, Thanksgiving

Recipe: Za’atar Dipping Oil

May 22, 2019 Carrie

There’s nothing like a good crusty whole grain loaf of bread from the bakery you can rip apart and dip…

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Filed under: appetizer, mediterranean, oil, recipes, satar, snack, za'atar

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Additional Resources for Nutrition Professionals:

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