Can you eat dried fruit with diabetes? You’ve probably been told to steer clear of dried fruit because it’s high…
Sugar-free chocolate options for diabetics are a great way to enjoy sweet treats without the worry of blood sugar spikes.…
Overnight oats are a great on-the-go breakfast. But when it comes to having diabetes, it can be a challenge since…
Wondering which coffee creamers are low in sugar and fat? Discover 7 coffee creamers for diabetes that let you enjoy…
Weight loss medication is not a new thing. In fact, they’ve been around since the 1930s. However, when they were…
Are you struggling with those high blood sugar readings? Are you hoping to get them down so you can reduce…
Cold weather calls for a bowl of warm cinnamon chocolate oatmeal in the morning. Don’t you think? Imagine sitting at…
Whether you have type 1 or type 2 diabetes, you should be measuring your blood sugar at home. I know…I…
Updated: 12/13/2021 When my patients come to me with metabolic syndrome, every one of them has a different goal. For…
Updated: 12/12/2021 You might already know that you need to lose a few pounds. You don’t feel great in your…