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Tag: dessert

Two sugar free chocolate bars

Sugar Free Chocolate for Diabetics: Everything You Need to Know

February 6, 2025 Carrie

Sugar-free chocolate options for diabetics are a great way to enjoy sweet treats without the worry of blood sugar spikes.…

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Filed under: blood sugar, carbohydrates, dessert, diabetes, weight loss
apple walnut crisp

Healthy Apple Walnut Crisp Recipe | Easy Gluten-Free Dessert

September 18, 2017 Carrie

Looking for a warm and cozy dessert that’s both healthy and delicious? This Healthy Apple Walnut Crisp is the perfect choice! It’s…

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Filed under: apples, cinnamon, dessert, fall, gluten free, high fiber, low calorie, low sodium

5 Dessert Alternatives for a Healthier You

December 7, 2016 Carrie

When it comes to eating healthy, my biggest pitfall is dessert. I’m a sucker for ice cream to be more…

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Filed under: dessert, low calorie, low carbohydrate, low sodium

Recent Blog Posts

  • Dried Fruit for Diabetics: Low-Sugar Picks & What to AvoidMay 29, 2025
  • Plant Sterols 101: Lower Your Cholesterol NaturallyMay 15, 2025
  • The Truth About Semaglutide Tiredness (And How to Fix It)May 1, 2025
Grab Your Quick Guide to Better Blood Sugar

Additional Resources for Nutrition Professionals:

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