1cupvegetable broth, I suggest broth made from Better Than Bouillon brand
1canchickpeas, drained, rinsed, and pat dry
1/4tspgarlic powder
1/2tspground cumin
1/2tspchili powder
1/4tspsalt
1tspolive oil
Cucumber Tomato Salad
1/2English cucumber, sliced and chopped into bite size pieces
1mediumtomato, sliced and chopped into bite size pieces
1/4red onion, sliced into thin strips
1/2tspdried dill, or 1-2 tsp fresh dill
1tsplemon, juiced
2tspolive oil
1/4tspsalt
pepper, to taste
For Assembly
hummus, 2 Tbsp per bowl
Other toppings: avocado, olives, feta cheese
Instructions
Quinoa
Bring vegetable broth to a boil in a small pot and then add in quinoa. Cover and cook for about 10-15 minutes or until liquid has been absorbed. Take of the heat and let it rest for 5 minutes. Fluff with a fork prior to serving.
Chickpeas
Preheat the oven to 375 degrees F. Drain and rinse the canned chickpeas. Lay them out on a small baking sheet and gently pat dry with a paper towel.
In a small bowl, mix together the garlic powder, cumin, chili powder, and salt. Drizzle olive oil over the chickpeas and sprinkle with seasoning. Mix together with hands until evenly coated.
Place them in preheated oven for about 10 minutes and allow to cool while making them salad.
Cucumber Tomato Salad
Add cucumber, tomato, and red onion to a medium bowl. Add lemon juice, olive oil, dill, salt, & pepper. Stir to combine.
Assemble your bowl
In each bowl, add 1/4 cup of cooked quinoa, 1/8 cup seasoned chickpeas, 2 Tbsp of hummus, and 1 cup of the cucumber tomato salad. Top with additional items such as avocado, feta cheese, or olives.