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Tag: low calorie

Recipe: Basic Overnight Oats

February 13, 2017 Carrie

February is American Heart Month. So what better way to kick it off than with a high fiber breakfast of…

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Filed under: breakfast, easy, heart health, high fiber, low calorie, low sodium, Oatmeal, overnight, quick, vegan, vegetarian

Recipe: English Muffin Breakfast Sandwiches

January 9, 2017 Carrie

Breakfast is the most important meal of the day. Why do they say that? By having breakfast in the morning,…

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Filed under: breakfast, diabetic friendly, high fiber, high protein, low calorie

Recipe: Turkey Chili

December 20, 2016 Carrie

What’s more perfect than having a bowl of chili on a cold day while watching the football game? This is…

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Filed under: chili, dinner, family, high fiber, high protein, low calorie, slow cooker, turkey, vegetables

5 Dessert Alternatives for a Healthier You

December 7, 2016 Carrie

When it comes to eating healthy, my biggest pitfall is dessert. I’m a sucker for ice cream to be more…

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Filed under: dessert, low calorie, low carbohydrate, low sodium

Recipe: Kefta Mkaouara (Moroccan meatball & egg tagine)

November 16, 2016 Carrie

This is one of my favorite recipes. A friend of mine made his version of this meal for me and…

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Filed under: dinner, high protein, low calorie, low carbohydrate

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