I absolutely enjoy working with clients to guide them towards achieving their weight loss goals. I offer individual nutrition counseling sessions for those who are looking to lose, gain, or maintain their current weight while focusing on creating a healthier lifestyle. Managing weight is not always easy for some and everyone is different when it comes to their weight management which is why I do not believe there is a “one-size-fits-all” approach. I work with your lifestyle to help you create realistic goals. Schedule an appointment with me here.
Looking for more weight management resources? Consider signing up for my bi-weekly weight loss tips email on the welcome pop-up window.
Coming Soon – Weight management support Facebook group
You might also be interested in these blog posts:
- 5 Dessert Alternatives For A Healthier You
- Investigating The Safety Of Detox Diets
- How Much Sugar Is In Your Food?
- Creating SMART Goals
- Packing A Healthy Lunch
- Which Is Cheaper: Cooking A Meal At Home Or McDonald’s?
- Review: The Whole30 Diet