Are you interested in losing weight for that New Year’s resolution? Do you just want to be healthier overall? Or maybe you were recently diagnosed with diabetes or looking to prevent chronic diseases and want to know how nutrition can play a role? I can help with all of these! Call or email me to schedule an appointment.

Phone: (720) 722-3438

Fax: (844) 364-8548



Individual Counseling (Self-Pay)

Initial session $150

Follow-up session $75

Cash, check, and credit cards accepted: Visa, MasterCard, Discover, American Express, Health Savings Account

Payment is due at time of service.

No physician referrals required for self-pay rates.


Weight Loss Packages (Self-pay only)

Weight Loss package #1: Includes 2 weeks of menus for your specific calorie needs based on your nutrition goals as well as the initial consultation and 2 in-person follow-up sessions $275 ($315 value)

Weight Loss package #2: Includes 2 weeks of menus personalized and tailored to your specific calorie needs and dietary preferences based on your nutrition goals. Also included in this package is the initial consultation and 3 in-person follow-up sessions $350 ($395 value)

Note: If using insurance for payment of initial or follow-up sessions, the 2 week meal plan will be a separate charge of $10.

If you are interested in the menu booklet only without consultation, you can call to purchase via credit card for $15 (includes shipping costs).



I am accepting the following insurance companies:

  • Cigna
  • Medicare (Diabetes and/or Chronic Kidney Disease – not on dialysis)
  • Out of Network

Please check with your insurance plan prior to our session to confirm you are covered for nutrition counseling/medical nutrition therapy services.

Physician referrals are required for insurance billing.

I am working on becoming a provider for additional insurance companies so check back here later!


Group Nutrition Education Classes

$100 per session (approximately 45-60 minutes)

Presentations are targeted towards population served. They may include hands-on activities, cooking demos (simple, non-heat sourced), and food samples or food platters as deemed appropriate based on presentation topic. Topics which I have done in the past:

  • Avocado Chicken Salad Cooking Demo
  • Heart Health 101
  • Focusing on Prebiotics and Probiotics for Your Health
  • The Benefits of an Anti-Inflammatory Diet

Great for senior communities, support groups, and work lunch n’ learns.

Limit 30 people per class. Must be scheduled 3 weeks prior to presentation date.


What should I expect on my first visit?

Once your appointment is scheduled, I will send you two forms to be completed prior to your visit: nutrition assessment and diet history. I can send these forms via email or postal service. You will also receive a reminder slip with your date and time of the appointment and directions to the office. If you are paying with insurance, a physician referral is required. To obtain a referral, I can call your doctor’s office on your behalf to request a referral be faxed to me or you can call them and have them fax it to me at (844) 364-8548.

On the day of your visit, please bring the nutrition assessment and diet history forms as well as any lab results such as glucose, cholesterol, triglycerides, etc. that you want to discuss with me. Some lab results can be improved through changes in the diet. If you are diabetic and would like to be seen for a diabetic diet consult, please bring your blood sugar log and meter if you have one. Upon your initial visit, you will receive a Notice of Privacy Practices and will be required to sign consent forms before pursuing nutrition counseling.

We will then go over your nutrition assessment and diet history as needed and discuss any questions you may have. At the end of the appointment, we will set SMART goals (Specific, Measurable, Attainable, Realistic, and Timely) which will help you take small steps to achieving your overall goal. A follow-up session will then be scheduled if needed.